Why get a coach?
Here are just a few of the things that happen when you work with a Lumi coach:
- You stop the merry go round of life and regain focus on what is important to you and why.
- You gain certainty and clarity about your beliefs and values, only keeping ones which serve, support, nurture and challenge you.
- You stop procrastinating and start taking action, experiencing significant personal growth along the journey.
- You gain a greater understanding about your passions, strengths and unique gifts and how to integrate them into your everyday life.
- You discover how to use your skills to improve the lives of those around you and the world.
- You learn how to overcome and embrace the fear that once stopped you from achieving your dreams.
Coaching helps to equip you to navigate life and its challenges. It will take you towards your desired outcomes to greatly improve the quality of your life.
Many women juggle so many balls in the air and find it hard to carve out time in their busy lives for themselves and their own personal growth. The danger of this is that it makes women very susceptible to burnout, exhaustion, dissatisfaction, unfulfillment, resentment and disappointment. But it doesn’t have to be this way! Coaching can be a solution to these patterns and feelings and help to give you the clarity you need to design a new path – one that many of us don’t have the time or space to create on our own. This journey is unique to you.
How does it work?
Coaching is a conversation and journey like no other. Your coach will work with you to provide a safe, non judgemental and supportive environment to explore areas of your life which you are feeling stuck in, unhappy with or need to gain clarity and confidence in. It is your time to let the real you come out. This can be both thrilling and confronting for many women, as we can do pretty well in wearing masks to get through life. It is your chance to challenge your limiting self beliefs whilst discovering your full potential – and then developing a plan to reach it. Who wouldn’t want that?
Coaching is conducted on a one on one basis either face to face at a cafe, workplace or park, or over the phone or on Skype. This flexibility means that we can work with women in different cities and time zones, however face to face sessions are currently only being offered in Melbourne, Australia. Each session goes for one hour, and all coaching is completely confidential and judgement-free.Your first coaching session will be complimentary, to ensure that you feel completely comfortable with your coach and their style before you make any commitment.
In the sessions, your coach will ask you questions, create space for reflection and use a variety of frameworks and models to assist you to get where you want to be. The journey will empower you to have the conviction and courage to make the necessary changes in your life so that you live a life you love. Your coach is committed to travel this journey with you so that you will not be alone to navigate this new pathway of discovery. They will support you, champion you, challenge you and genuinely be there for you every step of the way, enabling you to take the next step and then the next
Offering ultimate flexibility, our sessions can be conducted:
- One session at a time
- As a 3 session package
- As a 6 session package
Alternatively, we can work out what is best for you and create a package that works best for you and your needs.
If coaching interests you then contact Lumi at firstname.lastname@example.org to discuss what options are available to get you started.